By Appointment Only Tues - Fri: 10AM - 6PM

Hi, I’m Tracy!

As your health coach, my job is to help you become your healthiest and happiest self – for life. That’s really it. That means, if it’s a gimmick, I won’t recommend it. If it’s not scientifically or medically sound, I won’t bring it to your attention.

WARNING!!!! Working with me may promote positive side-effects such as:

  • refreshed energy
  • improved gut health
  • quality sleep
  • better stress management

Goal planning, accountability, motivation, oodles of information, tips, tricks, recipes and support is what I can promise you. If you dedicate yourself to steady change, you will look and feel amazing, have energy for days and own a body that functions the best it ever has.

More About Tracy

  • Wellness Cooking Academy Certified Instructor
  • Certified Holistic Health Coach from the Institute of Integrative Nutrition
  • American Association of Drugless Practitioners (AADP) Certified Holistic Health Practitioner
  • Licensed Massage Therapist (AL LMT #4249)
  • National Academy of Sports Medicine CPT, CES, WLS
  • American Red Cross CPR AED Certification
  • dōTERRA Wellness Advocate, Certified AromaTouch™ Practitioner & Essential Oils Educator
  • ACE Certified MediCupping Practitioner
  • Certified Usui Reiki Master

Want to learn more about Tracy?  Read about her journey here.

Ready to check out her services?  Here’s an overview.