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Hi, I’m Tracy!

As your health coach, my job is to help you become your healthiest and happiest self – for life. That’s really it. That means, if it’s a gimmick, I won’t recommend it. If it’s not scientifically or medically sound, I won’t bring it to your attention.

Goal planning, accountability, motivation, oodles of information, tips, tricks, recipes and support is what I can promise you. If you dedicate yourself to steady change, you will look and feel amazing, have energy for days and own a body that functions the best it ever has.

More About Tracy

  • Certified Wellness Cooking Academy Instructor
  • Certified Holistic Health Coach from the Institute of Integrative Nutrition
  • Certified Holistic Health Practitioner – American Association of Drugless Practitioners (AADP)
  • Licensed Massage Therapist (AL LMT #4249)
  • National Academy of Sports Medicine CPT, CES, WLS
  • American Red Cross CPR AED Certification
  • dōTERRA Wellness Advocate & Essential Oils Educator
  • doTERRA Certified AromaTouch™ Practitioner
  • ACE Certified MediCupping Practitioner
  • Certified Usui Reiki Master
  • Certified Yomassage Therapist
  • Certified Yomassage Energetic Practitioner
  • Certified Yomassage Self Care Therapist
  • Earseeds Certified Practitioner

Want to learn more about Tracy?  Read about her CKD journey here.