Hi, I’m Tracy!
As your health coach, my job is to help you become your healthiest and happiest self – for life. That’s really it. That means, if it’s a gimmick, I won’t recommend it. If it’s not scientifically or medically sound, I won’t bring it to your attention.
WARNING!!!! Working with me may promote positive side-effects such as:
- refreshed energy
- improved gut health
- quality sleep
- better stress management
Goal planning, accountability, motivation, oodles of information, tips, tricks, recipes and support is what I can promise you. If you dedicate yourself to steady change, you will look and feel amazing, have energy for days and own a body that functions the best it ever has.
More About Tracy
- Wellness Cooking Academy Certified Instructor
- Certified Holistic Health Coach from the Institute of Integrative Nutrition
- American Association of Drugless Practitioners (AADP) Certified Holistic Health Practitioner
- Licensed Massage Therapist (AL LMT #4249)
- National Academy of Sports Medicine CPT, CES, WLS
- American Red Cross CPR AED Certification
- dōTERRA Wellness Advocate, Certified AromaTouch™ Practitioner & Essential Oils Educator
- ACE Certified MediCupping Practitioner
- Certified Usui Reiki Master
Want to learn more about Tracy? Read about her journey here.
Ready to check out her services? Here’s an overview.