Holistic Equilibrium

Holistic Equilibrium

A Boutique Self Care Studio
Integrative Massage + Bodywork
Meditation
Mindful Plant-Based Lifestyle
Therapeutic Movement

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As you enter our boutique self-care studio,

…you’ll inhale the intoxicating aroma of doTerra essential oils, begin to unwind and feel your stresses begin to melt away….

The music speaks to the rhythm of your soul, the studio gently lit, easy on the eyes and soothing to the spirit. A sense of calm fills your body as you help yourself to a cup of herbal tea or infused spa water and refreshments.

At Holistic Equilibrium, I am 100% committed to your wellness. This is your time. You can turn off your cell phone, disconnect and shift your focus to your body and mind. I take my time getting to know your unique body and health with a detailed intake form and personalized consultation. Using this information, I’ll focus on crafting a customized massage experience for you using the right amount of pressure, and the right combination of techniques. Together we’ll design how your massage is going to be from start to finish – EVERYTHING from aromatherapy, music, lighting, temperature and even the conversation or not 🙂

For optimal relaxation & enjoyment, all sessions include enhancements such as aromatherapy, steamed towels, muscle melting hot stones and stretch therapy as needed.

 

Getting started…

I understand that pain and injury can affect many aspects of your life — your energy, activities of daily living, work life, mood, relationships, and social life. That’s why my range of services lets you choose the frequency and care you want based on your goals, with an integrative system that acknowledges all of these components of your wellbeing —including nutrition, exercise, relaxation, and more—that guides you towards better health.

INTEGRATIVE
BODYWORK 
EQUILIBRIUM
ASSESSMENT
JOURNEY TO
BALANCED LIVING
Single Session
Any Style, Any Pressure
Always Customized
A functional evaluation
& personalized plan for
balanced living
A holistic approach, measurable results & unparalleled accountability
RESERVE A SESSION LEARN MORE APPLY NOW

 

Holistic Equilibrium is conveniently located in the Foster Corner building at the corner of N. Foster and Troy at

188 N. Foster St, Suite #105,
Dothan, AL 36303

The suite entrance is located just in front of the elevator on the first floor. If you have not completed your intake online or this is your first visit, please arrive a few minutes early. If you arrive and my door is locked, I’m still in a session, please have a seat outside in the waiting area, I will greet you there.