Holistic Equilibrium

Holistic Equilibrium

Therapeutic Massage for Pain Management and Stress Relief
Massage
At Holistic Equilibrium, your sessions are so much more than just your “average massage”. I specialize in goal oriented bodywork performed for pain relief and the enhancement of health. That means reducing stress, correcting muscle dysfunction,...
Mindfulness
My signature {Balanced & Pure} Self Care Experience is designed to educate and empower you to manage your pain, balance your weight naturally and make lasting changes that have the potential to impact the rest...
Movement
My comprehensive approach corrects postural and muscular imbalances, reduces weight, increases energy, allows you to sleep better and function at your best, all while experiencing the least amount of pain in your everyday life.  ...

Home

As you enter our boutique studio,

…you’ll inhale the intoxicating aroma of doTerra essential oils, begin to unwind and feel your stress start to slip away….

The music of Hippie Soul Cafe speaks to the rhythm of your soul. The studio will be gently lit—easy on the eyes and soothing to the spirit—and you may help yourself to a cup of tea or spa water and refreshments. Your tensions are already melting, and a sense of calm fills your body.

At Holistic Equilibrium, I am 100% committed to your wellness. This is your time. You can turn off your cell phone, disconnect from your stress, and shift your focus to your body and mind. I take my time getting to know your unique body and health with a detailed intake form and personalized consultation. Using this information, I’ll focus on crafting a customized massage experience for you using the right amount of pressure, and the right combination of techniques. Together we’ll design how your massage is going to be from start to finish – EVERYTHING from aromatherapy, music, lighting, temperature and even the conversation or not 🙂

For optimal relaxation & enjoyment, all sessions include enhancements such as aromatherapy, steamed towels, muscle melting hot stones and stretch therapy as needed.

 

Getting started…

 

At Holistic Equilibrium, I understand that pain and injury can affect many aspects of your life — your energy, activities of daily living, work life, mood, relationships, and social life. That’s why my range of services lets you choose the frequency and care you want based on your goals, with an integrative system that acknowledges all of these components of your wellbeing —including nutrition, exercise, relaxation, and more—that guides you towards better health.

 

  • Wellness Massage Session – Any style, any pressure. Always customized {LEARN MORE}
  • Equilibrium Assessment – A functional evaluation and plan for healthier living {LEARN MORE}
  • Balanced & Pure – A holistic approach, measurable results and always there accountability {LEARN MORE}

 

 

 

Holistic Equilibrium is conveniently located in the Foster Corner building at the corner of N. Foster and Troy at

188 N. Foster St, Suite #105,
Dothan, AL 36303

The suite entrance is located right in front of the elevator on the first floor. If you’re new, please arrive a few minutes early for intake. If you arrive and my door is locked, my door sign will state if I’m still in session, or if I’m ready for the next session to begin. Please have a seat outside in the waiting area, I will greet you there.