Phone

334-245-5195

Email

info@holisticequilibrium.com

By Appointment Only

Tues - Fri: 10AM - 6PM

At Holistic Equilibrium, your self care sessions are so much more than just your “average massage”. I specialize in providing a goal oriented bodywork experience performed for pain relief and the enhancement of health. That means reducing stress, correcting muscle dysfunction, releasing tissue tensions, and creating balance by stimulating the body’s innate healing capabilities.

My work mainly consists of Swedish massage techniques blended with breath work and passive stretches to relax and open the body, deep compression work, myofascial release and trigger point therapy to reset pain patterns.  These sessions have measurably reduced, and in some cases resolved, chronic and acute issues within 1-3 sessions and can be a safe, more economic alternative to more invasive methods.

More Table Time.

Your session will never, ever be shorted when you arrive on time. In fact, most sessions go well over the minimum time specified and blends the benefits of multiple massage methods to create the most beneficial massage for your needs.

All-Inclusive. No Tipping Necessary.

I believe massage is medicine so I don’t accept tips. I also don’t charge extra for specific tools or techniques. Everything’s included: steamed towels, hot stones, essential oils, stretch therapy. It’s my business to always provide a positive and therapeutic experience for you.