Phone

334-245-5195

Email

info@holisticequilibrium.com

By Appointment Only Tues - Fri: 10AM - 6PM

Discover a path that leads to the happiest, healthiest, most balanced version of YOU! The Balanced Living Experience is designed for people who are looking for a first-hand experience in all things healthy living. Whether you’re pursuing a wellness goal or simply want to live healthier for life, you’ll find the expertise and resources you need to succeed.

“The doctor of the future will give no medication but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease”

— Thomas A. Edison (1847-1931)

A BALANCED MINDA BALANCED BODY A BALANCED LIFE
A foundational course designed to to help you cultivate a positive mindset while you cleanse your body.

Through 6 weeks of live group coaching, assignments, insightful materials and personal support, I’ll help you to become your best self, experience your best health and live the life you’ve always wanted!  
A functional course that focuses on plant based eating, mindful movement, pain, stress and weight management to create an individual roadmap for a sustainable lifestyle!

This 3-month weight and wellness program is anchored by a series of one-on-one coaching sessions and so much more. If you want to be guided step-by-step through discovering and creating your best self, Balanced Body is just what you’re looking for. 
A life coaching course designed to deliver continual support and accountability after the Balanced Mind or Body Program has been completed.

Through group coaching, support and accountability, the 90-Day Balanced Life program is designed to keep you in vibrational alignment with the life you’ve created.
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PRIVATE COACHING

Not ready to commit to a program, but want to have individual sessions to address your specific concerns and develop an action plan? Rather than a set “curriculum”, this experience is completely tailored to you. During our first session, I’ll help you get crystal clear on what next-level version of your life you’re trying to step into. Then, as we move through the weeks, you’ll receive unparalleled support and accountability to identify and overcome all that’s getting in your way.