Phone

334-245-5195

Email

info@holisticequilibrium.com

By Appointment Only

Tues - Fri: 10AM - 6PM

Discover a path that leads to the happiest, healthiest, most balanced version of YOU! The Journey to Balanced Living Experience is designed for people who are looking for a first-hand experience in all things healthy living. Whether you’re pursuing a wellness goal or simply want to live healthier for life, you’ll find the expertise and resources you need to succeed.

The program is designed to educate and empower you to lower inflammation, manage pain and balance your weight naturally. Forget restricting diets, dogma and deprivation- this all natural, physician approved, health rebuilding experience can help you take positive, permanent steps toward reaching – and often surpassing – your personal aspirations.

You will enjoy a highly nutritious whole foods & plant-based lifestyle combined with exploration into the medicinal qualities of essential oils, mindful movement, guided meditations & self-care practices to improve your physical health, calm your mind and awaken your spirit.

In just 3 months, you will create a profound transformation in every area of your life while being supported every step of the way by a certified holistic health coach.

The Journey to Balanced Living Self Care Experience is for you if you want to know …

– How to heal the body through the power of food, so that you can feel rejuvenated, and more alive than you ever thought possible.

– How you can improve your digestion, fight inflammation and sleep better, so you can take back control of your health

– How to use healthy plant based cooking recipes and techniques to get the most nutritional value out of your food.

– Lifestyle changes you can make to prevent disease and promote longevity.

…the Journey to Balanced Living Experience makes it all possible.